Becoming You Again: The 3-Hour Identity Rescue Method
The Problem
Do you feel like a stranger in your own life? You are not alone. Research suggests that the "mental load" of motherhood often leads to Cognitive Fragmentation—where your brain is so busy managing everyone else's needs that it literally loses the neural pathways to think about you. You don’t need more discipline or a better planner. You need a system designed for a mother’s brain.
The Solution
Becoming You Again is not a standard self-help book. It is a premium digital guide and workbook designed to help you reclaim your identity using a gentle, trauma-aware framework.
Based on neuroscience and lived maternal experience, this method helps you carve out three intentional hours a week—even when life is chaotic.
What You Will Achieve:
Defuse Overwhelm: Learn the "Micro-Moment Recovery System" to reset in just 10 minutes.
Rebuild Identity: Move from feeling invisible to feeling seen, grounded, and confident.
Set Gentle Boundaries: Use proven scripts to protect your time without guilt or conflict.
Restore Calm: Replace the "constant cognitive fragmentation" with a steady, sustainable rhythm.
What’s Included:
The 77-Page Premium Guide: A blend of reflective coaching and systems thinking.
The 14-Day Reconnection Plan: A step-by-step path to feeling like yourself again.
The Toolkit: Printable energy maps, boundary scripts, and the "Emergency Reset" protocol.
Format: Digital PDF Download (Instant Access)
Price: $99 (Launch Price)